HEALTH COACHING SESSIONS
Personal Coaching - $30/hr
Personal Package - $100 for 4 weeks - 45 min session - 1 time a week
Group Packages Available upon request - depends on size of group
~~~Rates exclusive to Club Idaho Players and their family members~~~
A Certified Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health, happiness and physical performance.
As your Health Coach, you will receive personal attention and I will listen carefully as you talk to me about your health goals. Together we will work to improve and implement changes promoting choice nutrition, hydration, enhance physical performance and together we will explore what truly works for you. Being healthy doesn't have to be hard. I look forward to working with you.
Kim Lam Friesz, CHC